Nauli: Theory & Practice
Workshop
Nauli
Nauli is mentioned in Light On Yoga (posture #202) and the Hatha Yoga Pradapika yet hardly anyone teaches it or even knows how to do it. In this 1.5 hour workshop, you'll learn its origins and uses. You'll also learn how to teach yourself nauli.
WHAT:
Nauli:
Theory & Practice
Workshop
WHERE:
Studio Satya
1308 W. Anderson Lane, Suite A, Austin, TX 78757
WHEN:
3:00pm - 4:30pm
Saturday, November 19th, 2022
Recommended Preparation
This is not an asana class and we won't be doing much physical activity. No yoga mat is needed. If you want to try the practice method, please wear clothing that fits loosely at the waist and don't eat any solid food 4 hours before the workshop
About the instructor
Jason Levitt learned nauli in San Francisco in 2006 and has been practicing yoga for over twenty years. Is there such a thing as a nauli "expert"? If there is, he'd like to meet them.